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Exercise for Degenerative Disc
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Degenerative Disc Disease (DDD) is one of the most common causes of chronic low back pain, but despite its name, it’s not actually a disease. As spinal discs lose hydration and flexibility over time, they may no longer absorb shock effectively, leading to lower back pain, nerve compression, sciatica, numbness, or tingling. The good news is that not everyone with DDD needs spine surgery. The right treatment depends on what’s actually causing your symptoms. Do you know what’s causing your degenera
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Replying to @SissyZ Case study 130 - Adult Degenerative Scoliosis Degenerative scoliosis is caused by the degeneration of the facet joints and intervertebral discs, which are the moving parts of the spine. This degeneration can occur slowly over time as a person ages, and it's most common in people over 65 years of age. It often occurs in the lower back, or lumbar spine, which is most susceptible to changes due to aging. Degenerative scoliosis can also be accompanied by spinal stenosis, which is
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