4 Steps to Happy Relationships
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sunrisertc.com
4 Steps to Happy Relationships
DBT interpersonal effectiveness skills grow strong and healthy relationships. Learn how and when to apply these 4 skills.
Aug 18, 2017
DBT Skills for Relationships
880 reactions · 21 shares | Dialectical Behavior Therapy (DBT) is...
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49K views · 364 reactions | Having toxic relationships with your parents can lead one to develop personality traits such as splitting, all or nothing thinking and impulsive decision making. DBT may be helpful in developing skills to help make more adaptive decisions. Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice. #borderlinepersonalitydisorder #bpd #bpdtraits | Dr. Judith Joseph MD | Facebook
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