100 Push Ups A Day | THENX
8:24
100 Push Ups A Day | THENX
6M viewsDec 11, 2017
YouTubeTHENX
Complete 20 Min Full Body Workout | Follow Along
24:40
Complete 20 Min Full Body Workout | Follow Along
672.5K viewsOct 28, 2022
YouTubeCHRIS HERIA
We Tried Power Lifting For The First Time Ft LARRY WHEELS
18:32
We Tried Power Lifting For The First Time Ft LARRY WHEELS
1.4M viewsOct 30, 2023
YouTubeCHRIS HERIA
360 Muscle Up At Miami Beach | How To
12:26
360 Muscle Up At Miami Beach | How To
270.7K viewsJul 29, 2021
YouTubeCHRIS HERIA
Do THIS Everyday | Improve Flexibility & Performance
16:39
Do THIS Everyday | Improve Flexibility & Performance
1.5M viewsJul 25, 2021
YouTubeTHENX
Complete 30 Min ABS Workout | Follow Along
33:27
Complete 30 Min ABS Workout | Follow Along
11.4M viewsApr 19, 2021
YouTubeTHENX
Do 100 PUSH UPS A Day | Life Changing
13:28
Do 100 PUSH UPS A Day | Life Changing
11.1M viewsOct 29, 2020
YouTubeCHRIS HERIA
13:44
Morning Warm Up Routine You Can Do Everyday
608.1K viewsJun 10, 2021
YouTubeCHRIS HERIA
13:50
The BEST WAY TO START WORKING OUT FOR BEGINNERS
5.5M viewsMay 17, 2019
YouTubeCHRIS HERIA
16:51
Still Can't Muscle Up? DO THIS! 100% RESULTS
1.3M viewsJan 22, 2021
YouTubeCHRIS HERIA
12:18
We Tried Impossible Exercises | Chris Heria VS Magnus Midt
1.1M viewsMar 14, 2023
YouTubeTHENX
16:45
How To Full Planche Pushup | 5 Steps
931.5K viewsDec 8, 2022
YouTubeCHRIS HERIA
8:36
Want BIGGER ARMS? Watch THIS VIDEO! | No Weights Needed
408.1K viewsJun 6, 2022
YouTubeTHENX
14:32
HOW TO MUSCLE UP - THE BEST WAY
2.9M viewsMay 31, 2019
YouTubeCHRIS HERIA
13:18
The SECRET to Super Human STRENGTH
24.4M viewsApr 2, 2018
YouTubeTHENX
11:15
Do This Routine EVERY Night To Get SHREDDED
2.5M viewsNov 26, 2020
YouTubeCHRIS HERIA
10:03
STOP Doing MUSCLE UPS Like This! (EASY FIX)
549.7K viewsJan 9, 2020
YouTubeCHRIS HERIA
12:04
Do This Every Morning For 6 Pack ABS & Core Strength | Planks Only
1.3M viewsMar 25, 2021
YouTubeCHRIS HERIA
12:27
Don't Have a Treadmill? Try This!
695.4K viewsFeb 18, 2021
YouTubeCHRIS HERIA
11:19
How To Do The Perfect Push Up
1.8M viewsMar 4, 2022
YouTubeCHRIS HERIA
11:20
Do This Every Morning To Get 6 Pack Abs
8.7M viewsApr 23, 2020
YouTubeCHRIS HERIA
12:06
How To Get The Ultimate Physique From Home
429.7K viewsJan 23, 2020
YouTubeCHRIS HERIA
16:09
Chris Heria - First Time Sparring Muay Thai
444.9K viewsJan 14, 2021
YouTubeCHRIS HERIA
15:30
World's FIRST Bodybuilder To Ever Do This! (Unbelievable)
1.5M viewsSep 16, 2021
YouTubeCHRIS HERIA
23:38
Complete 20 Min Full Body Workout | Beginners
898.9K viewsJul 20, 2023
YouTubeCHRIS HERIA
13:25
Bigger Triceps With Body Weight Only | Home Workout
522K viewsApr 15, 2021
YouTubeCHRIS HERIA
10:18
Do This 6 min Warm Up EVERYDAY
422.8K viewsJun 13, 2022
YouTubeTHENX
20:37
Miami Beach Pull Up Jam with CHRIS HERIA | 2023
235.9K viewsNov 6, 2023
YouTubeTHENX
13:50
Most EFFECTIVE Bodyweight Home Workout
1.4M viewsMar 19, 2020
YouTubeCHRIS HERIA
See more