You might enjoy this new offering by Pema on the “Six techniques for non-grasping.” Pema teaches that the act of stretching beyond your comfort zone and creating space for inner growth can have a profound impact on your life and the lives of those around you. | Pema Chodron
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This was Pema's original talk about being gentle with oneself, filmed at Shambhala Mountain Center last August. Did you take the challenge? Join in if you would like. | Pema Chodron
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