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5 Killer Biceps Moves for Explosive Arms | 15-Day Transformation Workout!

YouTubeRedline Traning

5 Killer Biceps Moves for Explosive Arms | 15-Day Transformation Workout!

Want biceps that pop out even under a T-shirt? This video gives you the 5 most powerful biceps exercises that build insane peak, brutal pump, and next-level definition. Follow these moves for 15 days straight and watch your arms turn into pure power! Exercises Included: 1. Standing Concentration Curl 2. Dumbbell Bent-Over Curl 3. Dumbbell Split ...

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