These are four fundamental movement patterns that I believe all riders should train:⁣ ⁣ ✅ Hip hinge - your ability to initiate the movement from the hips, rather than upper body, back or knees. This improves your balance and recovery over a fence, your lower leg stability, your rising trot mechanics, your ability to follow and absorb your horse’s movement.⁣ ⁣ ✅ Lateral control - your ability to move and control the side to side movement of your pelvis. This improves your symmetry in the saddle,
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These are four fundamental movement patterns that I believe all riders should train:⁣ ⁣ ✅ Hip hinge - your ability to initiate the movement from the hips, rather than upper body, back or knees. This improves your balance and recovery over a fence, your lower leg stability, your rising trot mechanics, your ability to follow and absorb your horse’s movement.⁣ ⁣ ✅ Lateral control - your ability to move and control the side to side movement of your pelvis. This improves your symmetry in the saddle,
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