Beginners guide to BJJ - start here
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YouTubeTeaching you BJJ, MMA & Self-Defense
Beginners guide to BJJ - start here
Guard: Legs between you and your opponent. If on bottom the goal is to submit, get-up or sweep. Side Control: Passed the legs of your opponent - stable Position, great spot to control your opponent Mount: Opponent is directly under you - one of the most dangerous positions in MMA / self-defense Back: Hooks in + Seatbelt for better control - RNC ...
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