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The Alberta Police Recruit Evaluation Process (APREP) fitness assessment is a key part of the selection process for police constables in Alberta. It evaluates your physical readiness for the demands of police training and duties. Here are some tips to help you prepare: 1. Know the Test Components The APREP fitness test typically consists of the following components: Beep Test (or 20m Shuttle Run): Measures cardiovascular fitness and endurance. You'll run back and forth between two points 20 mete
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