How to Squat with Proper Form: The Definitive Guide | Stronglifts
stronglifts.com
How to Squat with Proper Form: The Definitive Guide | Stronglifts
My guide shows you how to Squat: proper stance and grip, where to look, how to avoid knee pain, and more. Get stronger with my technique tips.
Mar 21, 2024
Shorts
Ilya Khariton 370 squat. Ilya Khariton is a Russian lifter who competed in the -75kg and later -74/-83kg categories. During the 2010 IPF Junior World Championships in Pilsen, Czech Republic, he squatted a Junior World Record of 340 kg in the -75kg weight category. His heaviest squat in competition was done in 2012, in the -83kg category when he squatted 370kg. #powerlifting #powerliftinghistory #oldschool #squat | Barbell Heritage
207 views
Ilya Khariton 370 squat. Ilya Khariton is a Russian lifter who competed in the -75kg
Barbell Heritage
Super #Pendulum #Squat #Panatta Machine - II Set - 75kg / a lato
1:12
957 views
Super #Pendulum #Squat #Panatta Machine - II Set - 75kg / a lato
Aleandro Di Loreto
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
376.2K viewsOct 21, 2021
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
Top videos
75kg Squat (forced rep) | fit_arshia
0:11
75kg Squat (forced rep) | fit_arshia
Facebookfit_arshia
1.2M views7 months ago
743K views · 11K reactions | 75KG Back Squat  . Forced repetition- 1. Strengthens long-term memory 2. Improves recall speed 3. Enhances understanding 4. Build confidence 5. Muscle growth 6. Mental toughness 7. Strength gains . . . . . . #squats #squat #backsquats #legsworkout #legworkouts #legday #viral #trending #india #explore | fit_arshia | Facebook
743K views · 11K reactions | 75KG Back Squat  . Forced repetition- 1. Strengthens long-term memory 2. Improves recall speed 3. Enhances understanding 4. Build confidence 5. Muscle growth 6. Mental toughness 7. Strength gains . . . . . . #squats #squat #backsquats #legsworkout #legworkouts #legday #viral #trending #india #explore | fit_arshia | Facebook
Facebookfit_arshia
264.5K views1 month ago
71 reactions · 8 comments | 260 squat! At 75kg competition weight!! And 25 kg above his own world record!!! Heath this morning on his peaking week hitting 260kg squat a massive Pb for an old Fella! | Muscle Hut | Facebook
0:27
71 reactions · 8 comments | 260 squat! At 75kg competition weight!! And 25 kg above his own world record!!! Heath this morning on his peaking week hitting 260kg squat a massive Pb for an old Fella! | Muscle Hut | Facebook
FacebookMuscle Hut
854 views2 weeks ago
Squat Workout
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
YouTubeAthlean-XX for Women
3.6M viewsApr 26, 2018
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
2:42
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
YouTubeMind Body Soul
4.8M viewsJul 28, 2017
How to Do a Squat Correctly, Fitness Basics, Fit How To
2:06
How to Do a Squat Correctly, Fitness Basics, Fit How To
YouTubePS Fit
5.6M viewsAug 28, 2012
75kg Squat (forced rep) | fit_arshia
0:11
75kg Squat (forced rep) | fit_arshia
1.2M views7 months ago
Facebookfit_arshia
743K views · 11K reactions | 75KG Back Squat  . Forced repetition- 1. Strengthens long-term memory 2. Improves recall speed 3. Enhances understanding 4. Build confidence 5. Muscle growth 6. Mental toughness 7. Strength gains . . . . . . #squats #squat #backsquats #legsworkout #legworkouts #legday #viral #trending #india #explore | fit_arshia | Facebook
743K views · 11K reactions | 75KG Back Squat  . Forced repetition- …
264.5K views1 month ago
Facebookfit_arshia
71 reactions · 8 comments | 260 squat! At 75kg competition weight!! And 25 kg above his own world record!!! Heath this morning on his peaking week hitting 260kg squat a massive Pb for an old Fella! | Muscle Hut | Facebook
0:27
71 reactions · 8 comments | 260 squat! At 75kg competition weight…
854 views2 weeks ago
FacebookMuscle Hut
Zercher Full Squat | 75kg to 200kg Strength Progression | Raw Power & Control 💪
0:47
Zercher Full Squat | 75kg to 200kg Strength Progression | Raw Powe…
1.7K views3 weeks ago
YouTubeKrishna salak strongman
INDIA'S YOUNGEST WEIGHTLIFTER Squats 75 kg | Girls Weightlifting Motivation | Strength training 💪
0:15
INDIA'S YOUNGEST WEIGHTLIFTER Squats 75 kg | Girls Weightlifting …
1.3K views3 weeks ago
YouTubeSamya Panchal
#frontsquat 3x6 75kg #squat #powerlifting #weightlifting #motivation
0:42
#frontsquat 3x6 75kg #squat #powerlifting #weightlifting #motiv…
429 views1 month ago
YouTubeSimone Possamai
SQUAT progression 70KG 9REPS 75KG 7 SINGLES Made with Clipchamp
7:08
SQUAT progression 70KG 9REPS 75KG 7 SINGLES Made with Clipc…
1 views1 month ago
YouTubezang buddha
1:13
My 75kg lean gym physique 💪🏾 #lean #build #75kg #leanphysique #gym …
13.6K views1 month ago
YouTubeYungKz1
5:04
squat progression 70kg 9reps, 75kg ---4reps
1 month ago
YouTubezang buddha
0:28
Saleet khan on Instagram: "Squat 75kg×4×2, 75kg×2 Snatch 45kg×5×…
258 views1 month ago
Instagramlift_with_saleet
0:12
Been waiting for this moment for months, 75kg squat clean ✅ #cros…
7.2K views2 months ago
TikTokthemcaligirls
0:53
Goblet Squat
1.6M viewsJun 25, 2014
YouTubeLivestrongWoman
Squat 75 kg feels heavy this week 🫠 that’s okey, I’ll do better next time …
40.2K viewsAug 25, 2024
TikTokvikamafazaa
75kg back squat #tinginichallenge #backsquat #crossfit #viral #tiktok…
2.9K viewsJul 13, 2022
TikTokandreea_oliver
4:07
Mehdi From StrongLifts Squats 2x375lb (170kg)
17.5K viewsJul 10, 2012
YouTubeStrongLifts
0:19
Mastering the 75kg Squat Clean in CrossFit
8.7K views8 months ago
TikTokaleksandradaca
Squat Exercise 75kg with bars, 3x10, 1 min rest between set
3.3K viewsNov 22, 2021
YouTubeAndri Psikosomatik
8:33
The Right Way to Smith Squat for MAXIMUM Quad Growth
28.7K viewsJul 29, 2023
YouTubeSebastian Burka
7131225156302671106
Dec 31, 2023
TikTok
385 lbs (175 kg) high bar squats for 7
11.2K viewsMar 23, 2021
YouTubeNatural Hypertrophy
15:05
Change Your Habits & Improve Your Life in 2024 | 75 Soft - Week 1 (My …
11.3K viewsJan 10, 2024
YouTubeJennifer Madison
75kg SQUAT CLEAN PB. After 3 failed attempts 😵‍💫 I finally made that …
54.3K viewsFeb 3, 2022
TikTokemeellddaa_xo
0:15
Goblet Squat
221.6K viewsOct 3, 2015
YouTubeWomen's Strength Nation
Squat 750lb x 8 - March 2025
2.4K views8 months ago
YouTubeTHROvacs
15-Year-Old Squats 150kg at 75kg Bodyweight
6.1K views8 months ago
TikTokqvent.egolifter
1:00
The Back Squat
749.2K viewsApr 19, 2019
YouTubeCrossFit
3:28
Shrimp Squat | Tutorial & Progressions
99.8K viewsAug 28, 2019
YouTubeHalinka Hart & Calum Watson PT Flow Motion …
16:16
How to Squat: The Definitive Guide
269.3K viewsAug 25, 2020
YouTubeCalgary Barbell
0:31
Kang Squat - CrossFit Movement Library
196.8K viewsApr 18, 2020
YouTubeRec Gym Kirrawee
See more videos
Static thumbnail place holder