10K views · 977 reactions | The best Heavy Bag drills to Greatly increase your hand quickness, punching power, and your abilty to recover after getting buzzed from a punch, You're going to love these drills for your training. #profighter #mmafighter #proboxer #boxingcoach #mmacoach #mmagym #boxinggym #kickboxer #mixedmartialartist #boxinglife #bjjpro #boxingtrainer #boxingtraining | Master Boxing | Facebook
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10K views · 977 reactions | The best Heavy Bag drills to Greatly increa…
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FacebookMaster Boxing
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Major Moves Boxing & Fitness on Instagram: "Master the punch and hold heavy bag drill! 🥊 Keep your rear hand on the bag for stability, then unleash your lead hook when the whistle blows. Switch sides and repeat for 3 minutes to build power and technique. Let’s get stronger! 💪 #BoxingDrills #HeavyBagWorkout #FitnessGoals #BoxingTraining #StrengthAndConditioning"
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