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YouTubeSarahBethYoga
20 min YOGALATES Workout (Level 2) | Full Body Yoga Pilates Fusion
Experience a fusion of yoga and Pilates in this dynamic 20 minute YogaLates yoga pilates workout, designed to challenge your body and mind. This Level 2 routine explores the theme of "Ease vs. Effort," teaching you to find balance between exertion and relaxation in your practice. 🎁 Try the 30 Day YOGALATES Calendar in the SarahBethYoga APP ...
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