5 Simple Yet Powerful Home Stretches to Relax Your Chest, Back, Shoulders, Legs & Glutes
0:13
YouTubeExercise Universe
5 Simple Yet Powerful Home Stretches to Relax Your Chest, Back, Shoulders, Legs & Glutes
Transform your home into a full-body stretch studio! 🏠💪 In this short video, I show you 5 essential stretching exercises to target your chest, back, shoulders, legs, and glutes—perfect for improving flexibility, relieving muscle tension, and enhancing posture. Whether you’re working from home, recovering from a workout, or just ...
2.9M views2 weeks ago
Shorts
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (Beginner-Friendly Tutorial)
0:54
43.5K views
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (Beginner
Lauren McMillin | Yoga &
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
0:32
381 views
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
Elite Healers Sports Massag
Resistance Band Workout
30 Minute Full Body Resistance Band Workout - Exercise Band Workouts for Women & Men
34:31
30 Minute Full Body Resistance Band Workout - Exercise Band Workouts for Women & Men
YouTubeHASfit
6M viewsSep 11, 2017
20 Best Exercises You Can Do With A Resistance Band
10:20
20 Best Exercises You Can Do With A Resistance Band
YouTubeTHENX
2.9M viewsMar 29, 2021
30 MIN INTENSE MINI BAND WORKOUT - Full Body, No Repeats, With Resistance Band
35:32
30 MIN INTENSE MINI BAND WORKOUT - Full Body, No Repeats, With Resistance Band
YouTubegrowingannanas
1.8M viewsFeb 6, 2021
Top videos
4K Deep Stretching Yoga Flow with Friends
1:42
4K Deep Stretching Yoga Flow with Friends
YouTubeMJ
1.1M viewsMar 12, 2024
Yoga Split and Handstand Challenge for Flexibility & Strength #shorts
0:06
Yoga Split and Handstand Challenge for Flexibility & Strength #shorts
YouTubeYoga girl
14.5M views2 weeks ago
Creative Ideas for Stretching with Yui Hirasawa
0:16
Creative Ideas for Stretching with Yui Hirasawa
TikToks3lfch1t
60.1K views1 week ago
Resistance Band Exercises
15 min RESISTANCE BAND WORKOUT | Full Body Routine | No Repeats
15:50
15 min RESISTANCE BAND WORKOUT | Full Body Routine | No Repeats
YouTubefitbymik
1.5M viewsDec 17, 2021
THE COMPLETE RESISTANCE BAND EXERCISE GUIDE - NO ATTACHING
32:54
THE COMPLETE RESISTANCE BAND EXERCISE GUIDE - NO ATTACHING
YouTubeFit Gent
4.5M viewsMay 19, 2021
10 resistance band exercises you can do at home
7:29
10 resistance band exercises you can do at home
YouTubeBritish Heart Foundation
383.8K views11 months ago
4K Deep Stretching Yoga Flow with Friends
1:42
4K Deep Stretching Yoga Flow with Friends
1.1M viewsMar 12, 2024
YouTubeMJ
Yoga Split and Handstand Challenge for Flexibility & Strength #shorts
0:06
Yoga Split and Handstand Challenge for Flexibility & Strength #shorts
14.5M views2 weeks ago
YouTubeYoga girl
Creative Ideas for Stretching with Yui Hirasawa
0:16
Creative Ideas for Stretching with Yui Hirasawa
60.1K views1 week ago
TikToks3lfch1t
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (Beginner-Friendly Tutorial)
0:54
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (…
43.5K views1 month ago
YouTubeLauren McMillin | Yoga & Movement
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
0:32
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
381 viewsNov 14, 2023
YouTubeElite Healers Sports Massage
🔥 Full Split Mastery Flow — Unlock INSANE Flexibility Fast! (4K)
0:17
🔥 Full Split Mastery Flow — Unlock INSANE Flexibility Fast! (4K)
138.8K views1 month ago
YouTubeYoga Vibe
🧘‍♀️ Middle Split for Beginners | Quick Hip & Leg Opening Routine (4K)
0:18
🧘‍♀️ Middle Split for Beginners | Quick Hip & Leg Opening Routine …
320.9K views1 month ago
YouTubeYoga Vibe
0:16
Simple Leg Stretches You Can Do at Home to Slim Your Calves and Thi…
21.6K views3 weeks ago
YouTubeExercise Universe
0:25
No Pain, No Tone 6 Simple Daily Moves to Sculpt Your Hips, Thigh…
58.9K views3 weeks ago
YouTubeFitness Happy Time
0:25
6 Daily Moves to Correct Pelvis Tilt, Strengthen Hips & Sculpt Glutes a…
373.4K views4 weeks ago
YouTubeFitness Happy Time
0:15
Satisfying ASMR Slime Sounds for Relaxation
16M views1 week ago
TikTokuser163901n
0:13
One Simple Move to Correct Pelvic Tilt, Reduce Belly Fat, and Reliev…
2.8M views1 month ago
YouTubeFitness Happy Time
0:06
ashwiick (@ashwiick)’s video of exercises
4.8M views2 weeks ago
TikTokashwiick
0:05
#giftok #stretchtok #juggtok | tony
2.8M views2 weeks ago
TikToksmegmaboss21
0:21
Giải tỏa căng thẳng với Stretch Me x Therabody
1.9M views2 weeks ago
TikTokhana.ang.stretch
0:10
#stretchtok #twin #relationships #real #viral | relationships
8.1K views1 week ago
TikTokrem20433
0:55
Відео користувача Inst: @bykaminska (@libodo.stretch) з …
807.7K views2 weeks ago
TikToklibodo.stretch
1:02
Strengthen and stabilize the muscles that attach to the SIJ and …
6.9K views1 week ago
TikTokdr.lisa.dpt
See more videos
Static thumbnail place holder

Short videos

0:13
5 Simple Yet Powerful Home Stretches to Relax Your Ch…
2.9M views2 weeks ago
YouTubeExercise Universe
1:42
4K Deep Stretching Yoga Flow with Friends
1.1M viewsMar 12, 2024
YouTubeMJ
0:06
Yoga Split and Handstand Challenge for Flexibility & …
14.5M views2 weeks ago
YouTubeYoga girl
0:16
Creative Ideas for Stretching with Yui Hirasawa
60.1K views1 week ago
TikToks3lfch1t
0:54
Half Frog Pose for Tight Quads | Deep Quad & Hip F…
43.5K views1 month ago
YouTubeLauren McMillin | Yoga & Movement
0:32
Easy Lat Stretching Guide: Unlock Your Latissimus Do…
381 viewsNov 14, 2023
YouTubeElite Healers Sports Massage
0:17
🔥 Full Split Mastery Flow — Unlock INSANE Flexibility …
138.8K views1 month ago
YouTubeYoga Vibe
0:18
🧘‍♀️ Middle Split for Beginners | Quick Hip & Le…
320.9K views1 month ago
YouTubeYoga Vibe
0:16
Simple Leg Stretches You Can Do at Home to Slim Yo…
21.6K views3 weeks ago
YouTubeExercise Universe
0:25
No Pain, No Tone 6 Simple Daily Moves to Sculpt You…
58.9K views3 weeks ago
YouTubeFitness Happy Time
0:25
6 Daily Moves to Correct Pelvis Tilt, Strengthen Hip…
373.4K views4 weeks ago
YouTubeFitness Happy Time
0:15
Satisfying ASMR Slime Sounds for Relaxation
16M views1 week ago
TikTokuser163901n
0:13
One Simple Move to Correct Pelvic Tilt, Reduce Belly Fa…
2.8M views1 month ago
YouTubeFitness Happy Time
0:06
ashwiick (@ashwiick)’s video of exercises
4.8M views2 weeks ago
TikTokashwiick
0:05
#giftok #stretchtok #juggtok | tony
2.8M views2 weeks ago
TikToksmegmaboss21
0:21
Giải tỏa căng thẳng với Stretch Me x Therabody
1.9M views2 weeks ago
TikTokhana.ang.stretch
0:10
#stretchtok #twin #relationships #real #viral | …
8.1K views1 week ago
TikTokrem20433
0:55
Відео користувача Inst: @bykaminska (@libodo.str…
807.7K views2 weeks ago
TikToklibodo.stretch
1:02
Strengthen and stabilize the muscles that attach to the …
6.9K views1 week ago
TikTokdr.lisa.dpt
Static thumbnail place holder