Pravilo Russian Stretching method - Древнерусский "тренажёр" Правило
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PRAVILO. Stretching all the connective tissues and removing knots and blockages, Pravilo practice increases bloodflow to the entire body. The end result is a stronger, calmer, and more agile body and mind. #pravilo #stretching #relaxation #results | Underground Gym
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Ancient training method that dates back to warrior times💪🏻 Controlled body tension🚀 . #fyp #foryou #pravilo #workout
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