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0:10
YouTube
HybridFitness
If you can’t goblet squat well, don’t rush to the barbell
Goblet squats are one of the best exercises for building strength while improving squat mechanics. They help you: • Stay upright • Engage your core • Improve mobility • Build strong legs Simple exercise. Massive carryover. #tiktokgrowthchallange #gobletsquat #fitnessover30 #dadswholift
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