Police use pepper spray on elderly resident at Camden nursing home

You hit 30 and start saying “I’m getting old.” You feel tired and blame your age instead of your habits. You stop doing things because “that’s for younger people.” You accept decline as inevitable, so you stop fighting it. Then 10 years later you look back and go “wow, I really aged” - never realizing you gave yourself permission to deteriorate the moment you accepted the script. Congratulations. You played yourself. What belief about your age are you using to justify neglect right now? • Full e

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