25K views · 335 reactions | First Year Pas de Deux Two of our first year students perform a Pas de Deux exercise from their first assessment at Central School of Ballet Students taking Central's professional dance and performance degrees regularly attend Pas de Deux class where they perfect their partnering technique | Central School of Ballet | Facebook

16K views · 347 reactions | Straight posture, soft shoulders, head lifting like a candle flame. These small details are what make a dancer look refined… now and years from now. When you train your basics with this kind of attention, your lines stay cleaner, your movement feels freer, and your presence becomes calmer. These habits don’t just improve your dancing today. They shape the way you’ll dance for the rest of your life.  | Runqiao Du Ballet Coaching | Facebook

6.7K views · 189 reactions | As well as being #throwbackthursday, today is also World Physical Activity Day! In celebration of all things active, we've found this short video of dancers Jade Heusen and Brandon Lawrence, who demonstrate and introduce you to some of the basics of partnering. Enjoy! | Birmingham Royal Ballet | Facebook

1.6M views · 45K reactions | One of the most striking and challenging...