Here’s a killer full-body workout from my “at home” workout guide (currently 50% off!!). https://katescleanlife.com/kateshomeworkouts?ss_source=sscampaigns&ss_campaign_id=5e71435078922d10c633f293&ss_email_id=5e714c91b1e500189c85f65f&ss_campaign_name=[Test Email] Don’t Let Covid-19 Derail Your Workouts!&ss_campaign_sent_date=2020-03-17T22:17:53Z I hope you enjoy this sweaty number as much as I did 🙌🏻🙌🏻 Do 3 sets of the following: (*Choose a weight that challenges you, but doesn’t compromise y
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20 Minute Kettlebell Workout with Kate! 📌Save this one. • 15 clean and squat • 12 diamond pushups • 15 sumo deadlift high pull • 20 plank pass throughs 16kg used. Use a 16kg -24kg - 🚨Want more of our workouts? Click the link our bio for more. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #fitmom | Bustostraining
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