Mohnish Thakkar | Fat Loss, Muscle Gain & Online Fitness Coach on Instagram: "Household chores keep you active, not fit. That’s why most moms slowly lose muscle and strength over time. It’s in your hands to make her stronger. Start this simple resistance band workout with her today: 1.Seated Leg Extension – Strengthens knees and reduces stiffness. 2.Resistance Band Rows – Builds back strength and improves posture 3.Shoulder Overhead Press – Strengthens shoulders and upper body. 4.Bicep Curls – T

Imagine the whole team pointing you out 😅 (nolimitdermo/IG) #basketball #nba #sixers #philadelphia76ers

Nhut Le on Instagram: "It’s a whole process to put on the skin-tight Judomaster costume. What you don’t see in this video is the black body suit, then the green costume, then shoes and wig cap. Yes I have permanent hat hair on set lol. Shout out to my set dressers Ashley and Regina. Danielle Brooks behind the camera. #peacemaker"

푺풓풆풆 on Instagram: "Jawan on power5 헺헶헹헹헶헼헻 # monitor #old shef #viral # # black pearl xxx rum"

💁‍♀️Part 1-4 💙#stories | part 1 story time