VO2 Max Formula
5:21
YouTubeJules Bruchez - OutPerform Training Academy
VO2 Max Formula
According to the American College of Sports Medicine (ACSM), cardio-respiratory fitness is determined by oxygen consumption, technically called VO2. This is measured by how much oxygen (in milliliters) your body can use per kilogram of body weight per minute. (Learn more about the body's energy systems.) VO2 max is the maximum amount of oxygen ...
31.2K viewsFeb 4, 2019
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43K views · 212 reactions | Dan's Wife's VO2 Max TEST!   Watch The Full Video LIVE NOW On #YouTube!  https://www.youtube.com/watch?v=nKrpI-Q_dnU or LINK IN BIO . How Fit Is My Wife? | Global Cycling Network | Facebook
43K views · 212 reactions | Dan's Wife's VO2 Max TEST!   Watch The Full Video LIVE NOW On #YouTube!  https://www.youtube.com/watch?v=nKrpI-Q_dnU or LINK IN BIO . How Fit Is My Wife? | Global Cycling Network | Facebook
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2.2M views · 38K reactions | Dr. Attia and his team say a key indicator of overall health and longevity is a test called VO2 max. It sounds like the name of a sports car, but essentially it’s a measurement of the size of someone’s engine. | 60 Minutes | Facebook
2.2M views · 38K reactions | Dr. Attia and his team say a key indicator of overall health and longevity is a test called VO2 max. It sounds like the name of a sports car, but essentially it’s a measurement of the size of someone’s engine. | 60 Minutes | Facebook
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