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3.3K views · 88 reactions | Try these hand exercises to improve your health #tcmwellness #homeexercises #TCM #chineseacupuncture #handexercises #acupressurepoints #acupuncture #acupuncturist #traditionalmedicine #traditional #acupuncture #acupressurepoints #acupuncturist #acupoints #acupunctureworks #chinesemedicine #tcm | June Seals | Facebook
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🌿 3 simple TCM exercises to improve blood flow and support heart health! No gym, no equipment — just gentle daily movements to open your meridians, enhance circulation, and ease tension. ✨ Underarm patting — activates the pericardium meridian & relieves chest tightness. ✨ Chest tapping — promotes qi flow & balances your energy. ✨ Arm circulation — boosts blood flow & strengthens the heart and lungs. 💖 Practice daily and feel your body lighter, calmer, and more alive from within. 👉 Follow for
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