DBT Distress Tolerance STOP Skill
5:16
YouTubeSelf-Help Toons
DBT Distress Tolerance STOP Skill
Stop is a DBT distress tolerance skill we can use whenever we're feeling overwhelmed to help us take a step back, observe and get some perspective, and then proceed mindfully and more effectively. To support my channel 👇 ️ Join my channel with the JOIN button next to SUBSCRIBE ☕ Buy Me A Coffee https://www.buymeacoffee.com/selfhelptoons ...
131.2K viewsJan 26, 2021
Screen Door Brunch
It’s open window season! I feel better, sleep better and I know I am saving money when I open those windows and doors. There is nothing I love more than to hear hints of nature outside and have a fresh breeze blowing in. I use this time of year (and again in the Spring;) to get all those window sills and door tracks clean in the easiest way possible!#windowcleaning #patiodoors #doortracks
0:52
It’s open window season! I feel better, sleep better and I know I am saving money when I open those windows and doors. There is nothing I love more than to hear hints of nature outside and have a fresh breeze blowing in. I use this time of year (and again in the Spring;) to get all those window sills and door tracks clean in the easiest way possible!#windowcleaning #patiodoors #doortracks
TikTokbrunchwithbabs
2M viewsMar 21, 2024
2.1M views · 19K reactions | Are you team screen door or single door? Part 1 of my front door makeover! Lots more fun details planned out here 珞 | Renee Renovates | Facebook
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2.1M views · 19K reactions | Are you team screen door or single door? Part 1 of my front door makeover! Lots more fun details planned out here 珞 | Renee Renovates | Facebook
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