Why Do People Stomp When They Walk? (Important Facts)
Why Do People Stomp When They Walk? (Important Facts)
Oct 23, 2022
rusticaly.com
15K views · 181 reactions | ‍♂️ Did you know stomping when you walk...
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15K views · 181 reactions | ‍♂️ Did you know stomping when you …
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Leanne Scott | MOVE Smarter Coach on Instagram: "👣 Do you shuffle or stomp when you walk? It puts extra strain on your joints, wears down your balance, and makes walking feel harder than it needs to. ✨ The good news? You can reverse this by practicing lighter, softer steps — letting your hips move freely and noticing how your feet meet the ground gently. Small shifts retrain your brain and body to move with ease. 💥 Our Foot & Balance Program is on sale NOW for just $19 (regular $39) — sale end
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