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The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
3:00
YouTubeBody Fix Exercises—for over 50s
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
This 15 point ergonomic checklist will help avoid the issues related to sitting in front of a computer all day. Fix your posture in as little as 8 minutes a day… https://stefan-becker.mykajabi.com/program-details 🔑 Get simple weekly tips to feel strong, mobile & pain-free again... https://stefan-becker.mykajabi.com/wind-back-the-clock ...
2.1M viewsMay 26, 2021
Shorts
A Physical Therapist's Sitting Exercises for Better Posture | Trainer of the Month Club | Well+Good
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A Physical Therapist's Sitting Exercises for Better Posture | Trainer of the Month Club |
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Good beats, good moves, good vibes only. 🪩💛 📸 : @jiwonlim_official & @jjkim_zj 🎼: “Motora FX” by Zumba from #ZIN119 | Zumba Instructor Network - ZIN
0:31
Good beats, good moves, good vibes only. 🪩💛 📸 : @jiwonlim_official & @jjkim_zj 🎼: “Motora FX” by Zumba from #ZIN119 | Zumba Instructor Network - ZIN
FacebookZumba Instructor Network - ZI
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