You must c C reate an account to continue watching
6:51
You must c C reate an account to continue watching
96K viewsNov 21, 2023
Study.comAlexandra Unfried
How to Focus on Vastus Medialis Exercises - The Fitness Tribe
How to Focus on Vastus Medialis Exercises - The Fitness Tribe
Jun 9, 2021
thefitnesstribe.com
5 Best Vastus Medialis (VMO) Exercises (with Pictures!) - Inspire US
5 Best Vastus Medialis (VMO) Exercises (with Pictures!) - Inspir…
Jun 13, 2023
inspireusafoundation.org
6 Vastus Medialis Exercises 2025 [In-Depth Guide]
6 Vastus Medialis Exercises 2025 [In-Depth Guide]
Apr 21, 2021
thechamplair.com
How to Train Your VMO (Vastus Medialis Oblique) for Stronger Knees
How to Train Your VMO (Vastus Medialis Oblique) for Stronger Kn…
Feb 6, 2013
howcast.com
The 10 Best Vastus Lateralis Exercises & Stretches
The 10 Best Vastus Lateralis Exercises & Stretches
Mar 12, 2022
steelsupplements.com
10 Best Vastus Medialis Exercises for Quad Strength
10 Best Vastus Medialis Exercises for Quad Strength
Jun 13, 2022
steelsupplements.com
Exercises That Target the Vastus Medialis Muscle
6 months ago
verywellhealth.com
9 Intense Vastus Medialis Exercises | How to Exercise Your Quads!
Aug 27, 2020
anabolicaliens.com
vastus medialis trainieren: Übungen für stabile Knie
Feb 26, 2018
muscle-corps.de
0:05
1.3K views · 13 reactions | This one simple exercise can limit pain...
376 views2 weeks ago
FacebookDanielle Jackson
2:11
Vastus Intermedius Muscle Stretch
5.9K viewsJun 23, 2022
YouTubeDoodle Bros
17:44
EMS for Vastus medialis obliquus
14.9K viewsJul 9, 2014
YouTubeVivian Grisogono
2:32
How to Massage Vastus Medialis | Knee Pain | Runner's Knee
33.8K viewsAug 22, 2021
YouTubeNAT Global Campus
4:50
5 Best Exercises for VMO Muscle Strengthening | Vastus Medialis O…
280.1K viewsMar 24, 2022
YouTubeDr Manu Bora - ACL Expert
3:32
Functions of the vastus lateralis muscle (preview) - Human 3D Anat…
88.5K viewsAug 28, 2018
YouTubeKenhub - Learn Human Anatomy
3:06
VMO Strengthening Exercises - Ask Doctor Jo
518.3K viewsMay 16, 2016
YouTubeAskDoctorJo
6:28
VMO (Vastus Medialis Oblique) Exercises | Dr. Manu Bora
84.6K viewsJan 13, 2021
YouTubeDr Manu Bora - ACL Expert
5:45
4 Exercises To Build Quads | Vastus Laterals Focus | @Th3KingDeShawn
75K viewsDec 6, 2017
YouTubeDeShawn Marshall
4:01
Vastus Medialis Anatomy: Origin, Insertion & Action
9.5K viewsJan 24, 2022
YouTubeBodyworks Prime
15:43
Inner Quad / Teardrop / VMO Regional Hypertrophy NEW Scien…
219.3K viewsDec 9, 2023
YouTubeDr. Gains
1:31
Vastus Lateralis Exercise - Leg Extensions with Rotation
6.8K viewsOct 5, 2021
YouTubeAuclair Family Chiropractic
3:28
BEST Exercise to GROW Your Vastus Medialis aka Teardrop FAST
105.4K viewsMar 4, 2022
YouTubeStriatian
2:54
Knee Extension Exercises
15.9K viewsMay 18, 2017
YouTubeMeglio TV
7:15
Quad Activation Exercises
31.3K viewsJan 21, 2015
YouTubesensational muscle control
1:18
VMO Inner range quadriceps sitting
55.2K viewsApr 16, 2014
YouTubeRehab My Patient
3:11
Medial Longitudinal Fasciculus Rapid Review
45K viewsNov 20, 2017
YouTubeSoton Brain Hub
0:48
Vastus Intermedius | Muscle Anatomy | Joetherapy
5.8K viewsNov 28, 2018
YouTubejoetherapy
1:11
Vastus Lateralis | Muscle Anatomy | Joetherapy
13.1K viewsNov 28, 2018
YouTubejoetherapy
3:03
Median Nerve Gliding/Sliding Exercises
286.8K viewsAug 17, 2020
YouTubeOrtho Eval Pal with Paul Marquis PT
See more videos
Static thumbnail place holder