Simeon Panda on Instagram: "Train arms with me💪🏾😤 Save for later. 1️⃣ Preacher Curl (Dumbbell) 6 x 6 - 10 2️⃣ Rope Pushdown 6 x 6 - 10 3️⃣ Preacher Hammer Curl (Dumbbell) 6 x 6 - 10 4️⃣ Tricep Reverse Grip pushdown 6 x 6 - 10 #biceps #triceps #bicepsroutine #tricepsroutine #gymworkout #workoutideas"
Simeon Panda on Instagram: "Train arms with me💪🏾😤 Save for later. 1️⃣ Pr…
1 month ago
Instagramsimeonpanda
Simeon Panda on Instagram: "So I day trade and I really enjoy it! Like everything I enjoy, I tend to share online; fitness, cars, chilling with my son, dinners with my wife, and today, I thought I would share a live trade I started today. Not selling you ANYTHING, just sharing my thought process on today’s trade. I pretty much use this same strategy to try to make at least one trade a day. My goal each trade is a conservative 1%. I trade the same 10 stocks, cycling between them based on volatili
1:21
Simeon Panda on Instagram: "So I day trade and I really enjoy it! Lik…
408.5K views3 months ago
Instagramsimeonpanda
Simeon Panda on Instagram: "🦵🏾 Sunday chill vibes 👌🏾"
0:19
Simeon Panda on Instagram: "🦵🏾 Sunday chill vibes 👌🏾"
23K views2 months ago
Instagramsimeonpanda
Simeon Panda on Instagram: "CHEST WORKOUT to save 💾 Be sure to like, save & share the video so more people can workout ideas. 1️⃣ Dips (lean forward) 5 x 10 2️⃣ Bench Press 5 x 5 3️⃣ Cable Fly 5 x 8 - 10 4️⃣ Underhand Cable Flys 5 x 8 - 10 #chest #chestworkout #workoutvideo #gymworkout #workoutideas"
Simeon Panda on Instagram: "CHEST WORKOUT to save &#x1f…
4 months ago
Instagramsimeonpanda
Simeon Panda on Instagram: "CRAZY VOLUME!! Biggest shoulders pump with this routine👌🏾🔥 1️⃣ Seated Cable Rope Y Raise 4 x 8 - 10 2️⃣ Single Arm Shoulder Press 4 x 8 - 10 3️⃣ Lateral Raise 4 x 8 - 10 4️⃣ Plate Front Raise 4 x 8 - 10 5️⃣ Seated Face Pulls 4 x 8 - 10 Be sure to like, save & share the video so more people can workout ideas. #shoulders #shouldersworkout #workoutvideo #gymworkout #workoutideas"
Simeon Panda on Instagram: "CRAZY VOLUME!! Biggest shoul…
1 month ago
Instagramsimeonpanda
Simeon Panda on Instagram: "Keep moving 🫡"
0:38
Simeon Panda on Instagram: "Keep moving 🫡"
75.9K views1 month ago
Instagramsimeonpanda
Simeon Panda on Instagram: "CHEST WORKOUT to save 💾 Be sure to like, save & share the video so more people can workout ideas. 1️⃣ Bench Press 5 x 5 2️⃣ Incline Smith Machine Press 6 x 6 - 10 3️⃣ Pec Dec Fly 6 x 6 - 10 4️⃣ Underhand Dumbbell Fly 4 x 8 - 10 #chest #chestworkout #workoutvideo #gymworkout #workoutideas"
Simeon Panda on Instagram: "CHEST WORKOUT to save &#x1f…
1 month ago
Instagramsimeonpanda
0:40
Inno Supps on Instagram: "Are you ready to crush upper-body day wit…
18.5K views1 month ago
Instagraminnosupps
1:16
Simeon Panda on Instagram: "🕷️💪🏾😤"
189.4K views3 months ago
Instagramsimeonpanda
Simeon Panda on Instagram: "Complete BACK ROUTINE to sav…
4 weeks ago
Instagramsimeonpanda
1:01
Simeon Panda on Instagram: "Add Pause reps to your routine 🫡 Mysel…
279.7K views3 months ago
Instagramsimeonpanda
0:09
Simeon Panda on Instagram: "45 min cardio daily without fail 🫡"
65.4K views3 months ago
Instagramsimeonpanda
Simeon Panda on Instagram: "Complete CHEST & BACK ROUTI…
1 month ago
Instagramsimeonpanda
0:32
Simeon Panda on Instagram: "A welcomed break during my sessio…
203.9K viewsDec 2, 2024
Instagramsimeonpanda
0:29
Simeon Panda on Instagram: "Longest arms in the industry? 樂"
301.3K viewsDec 10, 2024
Instagramsimeonpanda
0:17
Simeon Panda on Instagram: "Sauna after the workout  Let’…
245.9K views7 months ago
Instagramsimeonpanda
0:36
Simeon Panda on Instagram: "Just keep showing up! And if you nee…
141.9K viewsJan 2, 2025
Instagramsimeonpanda
Simeon Panda on Instagram: "2nd slide, best cameraman ever! &#x1f…
1 month ago
Instagramsimeonpanda
Simeon Panda on Instagram: "Try this ABS WORKOUT save for later…
1 month ago
Instagramsimeonpanda
Simeon Panda on Instagram: "Some self motivation for today’s arms w…
91.7K views1 month ago
Instagramsimeonpanda
0:30
Simeon Panda on Instagram: "BRUTAL!  #svj #svjroadst…
360.4K views7 months ago
Instagramsimeonpanda
0:53
Simeon Panda on Instagram: "You get out what you put in!🫡 Been at th…
36.2K views1 month ago
Instagramsimeonpanda
Simeon Panda on Instagram: "5 reps each arm x 3 (no break) = 1 set Do …
227K views5 months ago
Instagramsimeonpanda
0:34
Simeon Panda on Instagram: "Quick pump in Vegas, before flying bac…
1.2M viewsJul 30, 2024
Instagramsimeonpanda
0:15
Simeon Panda on Instagram: "And still just having fun with it  #Ju…
202.9K views9 months ago
Instagramsimeonpanda
0:44
Simeon Panda on Instagram: "The best morning 👌🏾 @asherpanda_ ❤️"
167K views10 months ago
Instagramsimeonpanda
0:30
Instagram
506.5K viewsMay 24, 2021
Instagramsimeonpanda
0:46
Simeon Panda on Instagram: "Little flex after today’s workout 💪🏾 Get afte…
208.5K views6 months ago
Instagramsimeonpanda
Simeon Panda on Instagram: "Training recently has been nothin…
183.3K views4 months ago
Instagramsimeonpanda
1:11
Simeon Panda on Instagram: "Cardio every session is the stand…
3.1M viewsSep 27, 2024
Instagramsimeonpanda
See more videos
Static thumbnail place holder