Hammerfists, palm heel strikes, and groin kicks are fantastic combative options! They inflict assailant damage and are generally safe to use by the defender (won’t injure their own bodies!). How about fight movement? Do you know when to safely flee if confronted by an aggressive attacker? Circling your opponent while maintaining eyes on target is a critically important (yet often under-practiced) self defense tool! Step “into the unknown” by learning this and other important self defense techniq
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Hammerfists, palm heel strikes, and groin kicks are fantastic combative options! They inflict assailant damage and are generally safe to use by the defender (won’t injure their own bodies!). How about fight movement? Do you know when to safely flee if confronted by an aggressive attacker? Circling your opponent while maintaining eyes on target is a critically important (yet often under-practiced) self defense tool! Step “into the unknown” by learning this and other important self defense techniq
419 viewsMar 26, 2024
FacebookUnified Krav Maga
In Wing Chun, palm strikes are versatile and foundational techniques, emphasizing power, speed, and precision. Here are the main types of palm strikes used in Wing Chun: 1. Front Palm Strike (Jing Jang) A straight, forward palm strike targeting the opponent’s centerline. Typically aimed at soft targets like the nose, chin, throat, or solar plexus. 2. Rising Palm Strike (Jeet Jang) An upward palm strike used to hit targets like the chin or nose. Useful in close-range combat and often combined wit
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In Wing Chun, palm strikes are versatile and foundational techniques, emphasizing power, speed, and precision. Here are the main types of palm strikes used in Wing Chun: 1. Front Palm Strike (Jing Jang) A straight, forward palm strike targeting the opponent’s centerline. Typically aimed at soft targets like the nose, chin, throat, or solar plexus. 2. Rising Palm Strike (Jeet Jang) An upward palm strike used to hit targets like the chin or nose. Useful in close-range combat and often combined wit
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FacebookWorld of Wushu
J19 Combo 2: Palm strike to chin → Flat knuckle strike to Throat → Front kick to Groin
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J19 Combo 4: Palm strike (chin) → Hammer fist (nose) → Front kick (groin)
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J19 Combo 4 – Resistance Training: Palm strike (chin) →Hammer strike (nose) →Front kick (groin)
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