We Tried This VIRAL PopSugar Cardio Kickboxing Class | Project:Fit Ep.4
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YouTubeJason and Lauren
We Tried This VIRAL PopSugar Cardio Kickboxing Class | Project:Fit Ep.4
Maturing as personal trainers is challenging the idea that any one modality of fitness is superior to another. When we first got into the fitness industry over 15 years ago, we put strength training on a pedestal so much so that we closed ourselves (and our clients) off to a lot of potential gains in other areas. Through owning a gym for nearly ...
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