Nia: U - The Class Experience - Apple TV
Nia: U - The Class Experience - Apple TV
Sep 26, 2016
apple.com
9.6K views · 149 reactions | The newest Nia class experience video "U" is available now! Specifically created for students, now you can dance Nia anytime, anywhere. Pick up a copy for yourself: bit.ly/28KxIgm Let music seduce your body, mind, emotions, and spirit. Unwind and let go. Unplug from traditional exercise and step into the power and passion of a fusion fitness workout. Get ready to plug into your own rhythm and beat, your way! | Nia | Facebook
0:30
9.6K views · 149 reactions | The newest Nia class experience vide…
9.6K views1 week ago
FacebookNia
23 reactions · 4 comments | NEW CLASS with Nia Founder Debbie Rosas...
0:04
23 reactions · 4 comments | NEW CLASS with Nia Founder Debbie R…
343 views3 weeks ago
FacebookNia
1.4K views · 51 reactions | Get up, get moving and take a 5-minute dance break with Nia Black Belt Teacher Kate Latimer from the NEW 20 Minute Workout EXPRESS available now on NiaTV! Start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia | Facebook
4:07
1.4K views · 51 reactions | Get up, get moving and take a 5-minute da…
1.4K views1 week ago
FacebookNia
2.5K views · 50 reactions | In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia | Facebook
0:36
2.5K views · 50 reactions | In this fun and accessible 60-minute workout…
2.6K views3 weeks ago
FacebookNia
🧡Try a Nia class in November! 💃 A Nia class comprises seven (7) cycles which take you from stillness to sensation, from intention to integration. You move with awareness and purpose. You move in your body’s way. You feel connected, joyous and grounded! 🔵 Cycle 1: Set the Focus and Intent Purpose: Establish the class theme — a physical, emotional, or energetic focus. Example: “Today we explore grounding through our base.” Feeling: Awareness, curiosity, and presence. 🟢 Cycle 2: Step In Purpose
🧡Try a Nia class in November! 💃 A Nia class comprises seven (7) cycles …
4.2K views2 months ago
FacebookNia Australia
1.3K views · 28 reactions | NEW on NiaTV for the month of July, join...
0:47
1.3K views · 28 reactions | NEW on NiaTV for the month of July, join...
1.3K views2 weeks ago
FacebookNia
2:50
The Nia Technique
796.7K viewsJan 10, 2009
YouTubedanclards
1:41
15K views · 62 reactions | ICYMI: the inventor of the Nia fitness progra…
15K views1 week ago
FacebookWLNS-TV
0:59
3K views · 1.4K reactions | So much more than a workout, Nia is trainin…
33.7K views1 week ago
FacebookNia
1:20
Welcome To Nia
89K viewsOct 9, 2020
YouTubeNia Technique
3:07
Have you ever wondered what goes into the making of a Nia routine? …
3K viewsDec 11, 2020
FacebookNia
1:01
Discover the Secret to More Joy, Vitality, Health and Wellbeing wit…
3.6K viewsMay 12, 2023
YouTubeNia Technique
2:27
Nia Technique Workout
199 viewsFeb 19, 2015
YouTubeNia - Anniann - Ann Christiansen
30:16
30 Minute Nia Cardio Dance class
394 viewsJul 31, 2023
YouTubeVirtual Wellness
1:25
Introduction to Nia with Debbie Rosas
22.9K viewsJun 16, 2016
YouTubeNia Technique
0:39
29 reactions · 22 shares | You can find Nia classes, trainings, and ev…
735 views1 week ago
FacebookNia
0:17
4.7K views · 103 reactions | ✨Join Megan MacArthur for this BRAND …
2.4K views2 weeks ago
FacebookNia
5:01
5 Minute Nia Dance Break with Ann Christiansen: "Next To Me"
17.2K viewsMar 11, 2022
YouTubeNia Technique
0:25
53 reactions · 18 shares | Introducing NiaTV, your new onlin…
90.2K views1 week ago
FacebookNia
0:43
Announcing Our Newest Nia Routine "Source"!
10.2K viewsJan 7, 2019
YouTubeNia Technique
0:34
14 shares | Dive into the Magic of Nia with a Nia White Belt Training …
6.2K views1 week ago
FacebookNia
6:10
6 Minute Nia® Dance Break with Valerie Sanchez: "Work That Body"
17K viewsJan 30, 2024
YouTubeNia Technique
7:54
8 Minute Nia Dance Break with Debbie-Lee Van Ginkel: "Torch"
75.9K viewsMay 6, 2022
YouTubeNia Technique
0:19
2.7K views · 49 reactions | ✨Join Rossella for this class experience …
1.2K views1 week ago
FacebookNia
7:31
7 Minute Nia® Dance Break with Julia Morrow: "Midnight Snacker"
21.2K viewsJun 13, 2023
YouTubeNia Technique
5:39
5 Minute Nia® Dance Break with Melanie McFarland: "Is This Love"
58.1K viewsFeb 4, 2023
YouTubeNia Technique
6:23
Segment of Advanced NIA Class @ MMI
418 viewsJan 6, 2015
YouTubeNia - Anniann - Ann Christiansen
4:16
4 Minute Nia® Dance Break with Valerie Sanchez: "Pusher"
13.1K viewsApr 7, 2023
YouTubeNia Technique
1:45
What is Nia? Mindful Movement, Dance & Fitness with Sophie Marsh
2.3K viewsApr 4, 2022
YouTubeSophie Marsh, Nia WellBeing
See more videos
Static thumbnail place holder