How To Control Negative Thoughts | How To Stop Overthinking
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How To Control Negative Thoughts | How To Stop Overthinking
Do you find yourself trapped in a cycle of negative thoughts and constant overthinking? You’re not alone — we all go through moments when our mind just won’t stop replaying worries. In this video, our psychologist explains why overthinking happens, how it affects your mental health, and the best ways to break free from negative thinking ...
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