Arm Workout For Seniors And Beginners | No Equipment | 12Min - Senior Fitness With Meredith
seniorfitnesswithmeredith.com
Arm Workout For Seniors And Beginners | No Equipment | 12Min - Senior Fitness With Meredith
In this exercise video Meredith takes you through an upper body arms workout all seated perfect for beginners.
Aug 1, 2021
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