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2.6K views · 75 reactions | This cookbook is filled with delicious Keto recipes that can be made in BOTH instant pot and a slow cooker! Every recipe has TWO directions! On sale here: https://amzn.to/2CEjnJJ Thank you for your support!❤️ | Keto Adapted - Maria Emmerich | Facebook
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Maria Emmerich on TikTok
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6.4K views · 98 reactions | Most cookbooks only have 100 to 125 recipes. This one is filled with info and 175!!! Lots of meal plans, workout plans and so much more! Click here to find it on sale: https://amzn.to/2UksUel | Keto Adapted - Maria Emmerich | Facebook
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6.4K views · 98 reactions | Most cookbooks only have 100 to 125 r…
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46K views · 505 reactions | I can admit that not all of my recipes are a hit with my family  | Keto Adapted - Maria Emmerich | Facebook
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Maria Emmerich - 'Ketogenic Cooking'
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Maria Emmerich - 'Ketogenic Cooking'
112.3K viewsOct 11, 2017
YouTubeLow Carb Down Under
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My Keto Pumpkin Roll is one of over 160 recipes in my book The Ultima…
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The Best Keto Steak Sauce
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Maria Emmerich | How to Follow the Keto Carnivore Diet
32.5K viewsNov 13, 2020
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Keto Hard Boiled Egg Chocolate Pudding
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Zero Carb Keto Angel Food Cake
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YouTubeMaria Emmerich
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Keto Crustless Pecan Pie
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The BEST Homemade Deli Meat
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Get ready for fall with my delicious Keto Pumpkin Muffins! This is on…
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