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Low carb diet: meal plan and sample menu for 1 week
6:16
YouTubeLife Elixir
Low carb diet: meal plan and sample menu for 1 week
A low-carb diet is a diet that restricts carbohydrates, such as those found in sugary foods, pasta and bread. It is high in protein, fat and healthy vegetables. There are many different types of low-carb diets, and studies show that they can cause weight loss and improve health. This is a detailed meal plan for a low-carb diet. It explains what ...
110.5K viewsApr 6, 2020
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