In true Lex & Brett fashion, we kicked off Brett’s 30th birthday with some type 2 fun courtesy of our friend @willgrumke 🤪 His birthday is 3/3/1995 so here’s the partner workout👇🏼 Together, complete each of the following before moving on to the next exercise. Do 30 squats at every switch. -3 mile row (4,828 meters) -3 mile run -1,995 meter ski You can rest before or after those squats, you just can’t go back in to the cardio without doing 30. Get after it 🔥🔥 #lexijwellness #hyrox #iam1stpho
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In true Lex & Brett fashion, we kicked off Brett’s 30th birthday wit…
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FacebookLexi Johnson
LexLiftz on Instagram: "he’s right… #gymtok #gymbro #legday #fitness #workout"
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Back workout #fitness #workout #lex_fitness #fyp #bodyworkout | Lex fitness
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Back workout #fitness #workout #lex_fitness #fyp #bodyworkout | …
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8 am workout ✅ Getting ready✅ Basketball practice✅ Free play/kids gym ✅ #momlife #ditl #vlog #momsoftiktok
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Lex_fitness on Instagram: "Chest workout #fitness #workout #lex_fitness #fyp #bodyworkout chestworkout"
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Lex_fitness on Instagram: "Chest workout #fitness #workout #lex_fit…
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Lex_fitness on Instagram: "#fitness #workout #lex_fitness #fyp"
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Instagram_lex_fitness_
Me and Lex smashed this workout and decided to end the year with a bit of torture 😂 this one isn’t for the feint hearted but workouts like these are needed to strengthen the mind above anything else 🧠 #hyroxtraining #mindset #workrate #hustle #fyp
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Me and Lex smashed this workout and decided to end the year with …
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