Stop Muscle Knots in the Neck in 5 MIN! Neck Pain Relief Exercises
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YouTubePhysio Tips with Marrow
Stop Muscle Knots in the Neck in 5 MIN! Neck Pain Relief Exercises
In this video, we go over how to stop muscle knots in the neck and shoulders. We answer the questions: What is a muscle knot? How causes muscle knots? How do you stop muscle knots? We give you 7 easy to do exercises to stop your muscle knots. For more information check out @physiotipswithmarrow5836 or our website https://australianpt.com ...
3.7K viewsSep 16, 2023
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