💬 Comment “BAR” and I’ll send you the full free recipe! Most protein bars are ultra-processed and not great for your gut, so I started making my own! These are my go-to bars. They’re no-bake, high in protein, and made with gut-friendly, anti-inflammatory whole foods. I batch them, freeze them, and always have them ready for a quick snack. This bar has: 🌰 Healthy fats from nuts and seeds 🌱 Plant-based protein - using a good quality protein powder means you’ll stay fuller for longer and support
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