Surprising Side Effects of Drinking Protein Shakes, Says Science
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How To Start Drinking Protein Shakes 1. Use 2 scoops of protein powder (highly recommend the Protolyte brand) 2. Use sugar free almond milk or water Premade shake options: - Premier Protein - OWYN Protein - Core Power - Muscle Milk Pro Series - Lean Body Protein 🚨- For 1 on 1 coaching DM me “COACH”. #bybs #betteryoubettersociety #fitness | Better You Better Society
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