back at it after a busy week. Day 17 of working out with my followers and I was really lucky to be joined by @Simon Grey today, now the gym was incredibly busy when we were there, so we didn't get a great amount of footage. However Simon is a fountain of knowledge and exudes positivity and encouragement, so I'm really happy with what we do have. We discuss his goals, how he plans his workout to fit around his family's schedule and why this means he does 2 working sets to failure. A technique tha
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