🐻 The “high bear” – a fantastic developmental exercise for babies around 7.5 to 8 months old 💪👶 In this position, the baby supports themselves on their hands and feet, with their bum raised in the air. At first, the knees are bent, but with older babies (8 months), you can start straightening the knees and lifting the bum even higher. Why practice the high bear? ✨ It improves high support and weight-bearing on the hands ✨ Great for strengthening the tummy, back, and shoulders ✨ Helps build co
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