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Are you ready to swim fast? Here are some details you need to know: 💥 you need to have perfect technique at ALL SPEEDS 💥 fast freestyle is not the same as efficient/distance freestyle (ie: shoulder driven vs hip driven, straight arm/open arm vs high elbow, etc) 💥 you have to train fast to swim fast 💥 the fastest swimmers have impeccable technique even at max speed (even if you can’t see it) 💥 Continuous laps is the killer of speed 💥 You have to lift weights 🚀 Are you tired of getting pass
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This two year old was prepped prior to going to the pool to learning survival swim skills. This happens much more quickly and easily with a a loving, nurturing, and confident parent. Every swim session you want to have a challenge for your little one, that you stretch their limits just a tad, so they feel accomplished and proud. And tell them how far they have come!! This is amazing for your relationship and communication and positive motivational style with your little one, and you’re also keep
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