GERD Explained | Science-Based Medical 3D Animation of Acid Reflux #3danimation #science #medical
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Replying to @Abbie Jade You can strengthen your reflux in barrier by breathing. When I first read the research, my mind was blown. The lower esophageal sphincter (the valve that keeps stomach contents in your stomach) is wrapped by the crural diaphragm, the same muscle you breathe with. Every deep inhale tightens that muscle around the valve. Breathe the right way at the right moment and you are adding pressure to the barrier exactly when your stomach is pushing hardest against it, which is righ
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TikTokmollypelletier.rd
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Most people with LPR wake up already braced. Throat tight, a swallow that does not clear, and a nervous system that went to fight-or-flight before their feet hit the floor. In that state the diaphragm tightens and coordination at the LES slips, so the morning is where the day's reflux gets decided. This is the reset I want every silent reflux client to start with. Five minutes of diaphragmatic breathing, before anything else. Inhale wide so the ribs open front, sides and back, exhale slower than
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Do you sometimes feel discomfort in your chest and then notice a sore, irritated, or burning feeling in your throat? Different conditions can cause these symptoms, including acid reflux. Watch the full video, learn what to look out for, and follow for more simple health education. #GERD #AcidReflux #ChestPain #ThroatIrritation #tiktokuganda🇺🇬🇺🇬🇺🇬
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Short videos

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