10 Things I'd Do Immediately If I Was Diagnosed With Reflux, GERD, or LPR
0:10
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
10 Things I'd Do Immediately If I Was Diagnosed With Reflux, GERD, or LPR
If I got diagnosed with reflux, GERD, or LPR tomorrow, here is exactly what I would do first. This is the framework I walk clients through, roughly in order, and every step builds on the one before it. 1. Regulate my nervous system first. Here is what I teach my clients: the 5+1 Method. 5 slow breaths plus 1 moment of gratitude before meals, to ...
5.2K views1 month ago
Shorts
Diet Beat the Medications for Silent Reflux (New JAMA Study)
1:16
3.5K views
Diet Beat the Medications for Silent Reflux (New JAMA Study)
Molly Pelletier, MS, RD | The
When reflux does not burn your chest, it often gets dismissed entirely. 😔
0:14
2.3K views
When reflux does not burn your chest, it often gets dismissed entirely. 😔
Molly Pelletier, MS, RD | The
Related Products
Gerd Recipes
Gerd Diet Food List
Gerd Diet Recipes
#gerd
5 Reflux Questions I Get Every Week, Answered by a Dietitian
5 Reflux Questions I Get Every Week, Answered by a Dietitian
YouTube1 month ago
The First 5 Things I Do for Throat Reflux (LPR), as a Dietitian
The First 5 Things I Do for Throat Reflux (LPR), as a Dietitian
YouTube1 month ago
Top videos
4 Restaurant Rules For a Sensitive Stomach (Doctor Explains) #guthealth #ibs #gerd
0:51
4 Restaurant Rules For a Sensitive Stomach (Doctor Explains) #guthealth #ibs #gerd
YouTubeHealth Facts Real
88.4K views1 month ago
You Did Everything Right and Reflux Still Came Back? Here's What Was Missing
0:08
You Did Everything Right and Reflux Still Came Back? Here's What Was Missing
YouTubeMolly Pelletier, MS, RD | The
9.4K views1 month ago
The 5-Minute Post-Meal Habit That Supports Your LES (Most Reflux Advice Skips This)
1:35
The 5-Minute Post-Meal Habit That Supports Your LES (Most Reflux Advice Skips This)
YouTubeMolly Pelletier, MS, RD | The
11K views1 month ago
GERD Treatment
The Real Reason Acid Blockers Don't Stop Your Reflux (It's Your Barrier)
1:01
The Real Reason Acid Blockers Don't Stop Your Reflux (It's Your Barrier)
YouTubeMolly Pelletier, MS, RD | The
1.8K views1 month ago
Told Your Reflux Is "Just Stress"? Here's What That Misses
1:06
Told Your Reflux Is "Just Stress"? Here's What That Misses
YouTubeMolly Pelletier, MS, RD | The
1.7K views1 month ago
What I Do Before and After a Triggering Meal (Reflux Dietitian Routine)
0:58
What I Do Before and After a Triggering Meal (Reflux Dietitian Routine)
YouTubeMolly Pelletier, MS, RD | The
1.6K views1 month ago
4 Restaurant Rules For a Sensitive Stomach (Doctor Explains) #guthealth #ibs #gerd
0:51
4 Restaurant Rules For a Sensitive Stomach (Doctor Explains) #guthealth #ibs #gerd
88.4K views1 month ago
YouTubeHealth Facts Real
You Did Everything Right and Reflux Still Came Back? Here's What Was Missing
0:08
You Did Everything Right and Reflux Still Came Back? Here's What Was Missing
9.4K views1 month ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
The 5-Minute Post-Meal Habit That Supports Your LES (Most Reflux Advice Skips This)
1:35
The 5-Minute Post-Meal Habit That Supports Your LES (Most Reflux Advice Skips This)
11K views1 month ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
Diet Beat the Medications for Silent Reflux (New JAMA Study)
1:16
Diet Beat the Medications for Silent Reflux (New JAMA Study)
3.5K views1 month ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
When reflux does not burn your chest, it often gets dismissed entirely. 😔
0:14
When reflux does not burn your chest, it often gets dismissed entirely. 😔
2.3K views1 month ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
The First 5 Things I Do for Throat Reflux (LPR), as a Dietitian
0:08
The First 5 Things I Do for Throat Reflux (LPR), as a Dietitian
134 views1 month ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
What I Do Before and After a Triggering Meal (Reflux Dietitian Routine)
0:58
What I Do Before and After a Triggering Meal (Reflux Dietitian Routine)
1.6K views1 month ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
0:09
Reflux Was Never Really an Acid Problem. Here Is What the Pill Left Out.
24.9K views1 month ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
1:06
Told Your Reflux Is "Just Stress"? Here's What That Misses
1.7K views1 month ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
1:01
The Real Reason Acid Blockers Don't Stop Your Reflux (It's Your Barrier)
1.8K views1 month ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
0:06
Living with acid reflux was a constant battle.
5.1K views1 month ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
1:02
If you suffer the burn, have you considered whether it might be functional dyspepsia? #hearburn #gerd #research #science #medicine
828 views1 month ago
TikTokdr.rickpescatore
1:30
Why You Drool While Sleeping (Signs of Apnea, GERD, Parkinson's)
11.4M views4 months ago
TikTokfemniverse2
0:10
Acid Reflux & Heartburn: Doctor's Tips & Diet Advice
943.8K views4 months ago
TikTokthestomachdoc
0:20
Asam Lambung: Gejala, Penyebab & Cara Atasi Kambuh
1.7M views4 months ago
TikToklambung.sehat0
0:07
Biaya Sehat: Pengalaman Nunggu Antrian Poli Penyakit Dalam Setiap Bulan
817.1K views3 months ago
TikToksusiusi.19
7:27
Understanding GERD: Symptoms, Causes, and Treatments
7.4M views8 months ago
TikTokirfanmramzan5
0:31
Understanding Acid Reflux, GERD, and Heartburn | 3D Anatomy Explained
4.2M viewsNov 9, 2024
TikTokvoka.io
0:11
Acid Reflux Relief: What Helps My GERD? 🥹
913.3K views4 months ago
TikTokkatrinavdg
See more
Static thumbnail place holder

Short videos

0:10
10 Things I'd Do Immediately If I Was Diagnosed With Reflux, GERD, or LPR
5.2K views1 month ago
YouTubeMolly Pelletier, MS, RD | The
0:51
4 Restaurant Rules For a Sensitive Stomach (Doctor Explains) #guthealth #ibs #ger
88.4K views1 month ago
YouTubeHealth Facts Real
0:08
You Did Everything Right and Reflux Still Came Back? Here's What Was Missing
9.4K views1 month ago
YouTubeMolly Pelletier, MS, RD | The
1:35
The 5-Minute Post-Meal Habit That Supports Your LES (Most Reflux Advice Skips This)
11K views1 month ago
YouTubeMolly Pelletier, MS, RD | The
1:16
Diet Beat the Medications for Silent Reflux (New JAMA Study)
3.5K views1 month ago
YouTubeMolly Pelletier, MS, RD | The
0:14
When reflux does not burn your chest, it often gets dismissed entirely. 😔
2.3K views1 month ago
YouTubeMolly Pelletier, MS, RD | The
0:08
The First 5 Things I Do for Throat Reflux (LPR), as a Dietitian
134 views1 month ago
YouTubeMolly Pelletier, MS, RD | The
0:58
What I Do Before and After a Triggering Meal (Reflux Dietitian Routine)
1.6K views1 month ago
YouTubeMolly Pelletier, MS, RD | The
0:09
Reflux Was Never Really an Acid Problem. Here Is What the Pill Left Out.
24.9K views1 month ago
YouTubeMolly Pelletier, MS, RD | The
1:06
Told Your Reflux Is "Just Stress"? Here's What That Misses
1.7K views1 month ago
YouTubeMolly Pelletier, MS, RD | The
1:01
The Real Reason Acid Blockers Don't Stop Your Reflux (It's Your Barrier)
1.8K views1 month ago
YouTubeMolly Pelletier, MS, RD | The
0:06
Living with acid reflux was a constant battle.
5.1K views1 month ago
YouTubeMolly Pelletier, MS, RD | The
1:02
If you suffer the burn, have you considered whether it might be functional dyspepsia?
828 views1 month ago
TikTokdr.rickpescatore
1:30
Why You Drool While Sleeping (Signs of Apnea, GERD, Parkinson's)
11.4M views4 months ago
TikTokfemniverse2
0:10
Acid Reflux & Heartburn: Doctor's Tips & Diet Advice
943.8K views4 months ago
TikTokthestomachdoc
0:20
Asam Lambung: Gejala, Penyebab & Cara Atasi Kambuh
1.7M views4 months ago
TikToklambung.sehat0
0:07
Biaya Sehat: Pengalaman Nunggu Antrian Poli Penyakit Dalam Setiap Bulan
817.1K views3 months ago
TikToksusiusi.19
7:27
Understanding GERD: Symptoms, Causes, and Treatments
7.4M views8 months ago
TikTokirfanmramzan5
0:31
Understanding Acid Reflux, GERD, and Heartburn | 3D Anatomy Explained
4.2M viewsNov 9, 2024
TikTokvoka.io
0:11
Acid Reflux Relief: What Helps My GERD? 🥹
913.3K views4 months ago
TikTokkatrinavdg
Static thumbnail place holder