311 reactions · 165 shares | De Quervain's tenosynovitis is a complicated name for a condition that's been referred to as "mother's thumb," "mommy wrist" and "gamer's thumb" — all associated with repetitive use of the hands and wrist. While the exact cause is not known, orthopedic surgeon Dr. Sanjeev Kakar says there are specific treatment options that can help. https://mayocl.in/2LeEYLx | Mayo Clinic | Facebook

112K views · 27 reactions | Tenosynovitis: Symptoms and possible causes of the disease that causes a lot of pain. Details in comment | Life Power Moves | Facebook

Exercises can be a game-changer in managing De Quervain's tenosynovitis by improving flexibility and strength, easing pain, and promoting better mobility in the affected wrist and thumb. Strengthening and stretching exercises can help alleviate symptoms and support recovery. 💪 #DeQuervainsRelief #ExerciseTherapy | Physical Therapy Session