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🔥⚾️ Meet the Powerhouse of Pitches: the 2-Seamer! 🚀💥 Did you know that there are two types of fastball grips? Meet the 4-Seamer and its lesser-known cousin, the 2-Seamer. 🧑‍🏫📚 Studies have shown the 2-Seamer's got an edge over the 4-Seamer. Yes, you heard it right! It offers more vertical and horizontal movement and that's what we call SPIN! 🌪️🌀 How does it happen? 👀 Well, it's all about PRONATION. When you grip the ball more towards the thumb side with a 2-Seamer, you're setting up for
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The simpler your grips, the harder it is for batters and coaches to pick up on your pitches. At a younger age, I focus on changing the changeup grip versus the fastball pull for muscle memory, but once my pitchers master spin, we simplify.Most hitters at 9, 10, 11, even 14 years old are not reading grips. But at the high school level and beyond, everything changes. This is where we evolve, adapt, and level up.I didn’t fully realize this until my junior year of high school, but by my freshman yea
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