don’t be ashamed of failing. failure is the proof you tried. failure is the lesson the weak will never know. every loss sharpens your blade. every fall builds your rise. FAILURES ARE THE FIRE THAT MAKES YOU UNSTOPPABLE. #Veltrionaire #FailToRise #NoShameInFailure #PainBuiltPower #UnstoppableFire

Tom Walsh on Instagram: "If you want to lose weight, but keep failing, stop scrolling on social media for the answer And internalize this: The psychological experience that you have with food - is the true foundation of health. In your experience, is your answer. There are hundreds of dietary approaches to choose from. “Keto” “Carnivore” “Plant-based” “Paleo” “Macro-Friendly” And all can work. There is no single approach to dieting that will solve everyone’s problems But we like to believe there