Daily Exercises for Slimming Stubborn Arm Fat
0:41
TikTokthedavisstandard
Daily Exercises for Slimming Stubborn Arm Fat
Thedavisstandard(@thedavisstandard). original sound - Thedavisstandard. Fat thick stubborn arms - it’s the hardest area to workout and slim down as women get older and this is my mom’s @thejin best exercise that has kept her arms slim and kept her posture stable for decades. Try it out. Commit to daily exercise 100 reps a days and come back ...
136.2K views1 month ago
Shorts
Thulani Chipanga on Instagram: "Legs, core & burn activated 🔥🔥 Try this full-body dumbbell burner you didn’t know you needed. Perfect mix of strength, coordination, and endurance - no excuses, just movement💪🏾 1️⃣Squat Front Raise x15 2️⃣Around the Body Pass to Squat x20 3️⃣Alt side lunges rows x20 4️⃣DB Hang Clean to Thruster x10 #fullbodyworkout #fullbody #fullbodyworkouts #workout #workoutmotivation #gymmotivation #core #legs #fyp"
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Nahz☢️ on Instagram: "Quick and simple dumbbell bicep guide for beginners ‼️✅ Palms out = entire bicep Neutral grip = brachialis Reverse grip = brachialis & Forearms Top: @dfyne.official 六‍ Code: Nahz #gym #biceps #reels #dumbbells"
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Thulani Chipanga on Instagram: "Legs, core & burn activated 🔥🔥 Try t…
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