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YouTubeHealth Wealth
Not all stress is bad stress. There is something called Eustress that can have a positive effect on the body. That’s bc the body can recover pretty easily from the stress. Chronic stress is much harder to recover from. Stored and stuck emotions can cause chronic stress and wear the body down without proper recovery. When we use somatic healing techniques like tapping or EFT, or my gentle nervous system resets, we are able to help the body recover which helps lighten the overall chronic stress lo
1:40
Not all stress is bad stress. There is something called Eustress that can have a positive effect on the body. That’s bc the body can recover pretty easily from the stress. Chronic stress is much harder to recover from. Stored and stuck emotions can cause chronic stress and wear the body down without proper recovery. When we use somatic healing techniques like tapping or EFT, or my gentle nervous system resets, we are able to help the body recover which helps lighten the overall chronic stress lo
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