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Fix neck and arm pain quickly with Nerve Flossing. This simple nerve flossing movement helps gently glide the nerve to reduce tension and improve mobility. Keep it smooth and controlled, no stretching, no forcing. #NeckPain #NerveFlossing #DrRobMurray #MurrayFamilyChiropractic #NewmarketChiropractor
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🚨 SHOULDER PAIN WHEN RAISING THE ARM? LOOK INSIDE. That simple overhead movement activates a complex system of muscles, tendons, and bones. 🦴 The rotator cuff helps stabilize the shoulder, while the supraspinatus tendon passes beneath the acromion. As the arm rises, the loading and position of these structures can change. Shoulder pain can have different contributors — from tendon irritation and muscle tension to joint mechanics and previous injury. 🧠 The anatomy tells a bigger story. 💬 Wher
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