We get it, it’s hard to find time to do your Egoscue exercises. Try this on-the-go menu that you can do anywhere! | The Egoscue Method
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We get it, it’s hard to find time to do your Egoscue exercises. Try this on-the-go menu that you can do anywhere! | The Egoscue Method
The Egoscue Method. . We get it, it’s hard to find time to do your Egoscue exercises. Try this on-the-go menu that you can do anywhere!
5.7K viewsDec 26, 2019
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1.7K views · 52 reactions | Lateral bear crawls! A perfect addition to your workout regimen. Thede work your shoulder stabilizers, hip range of motion, quads, and extends the spine to combat the hunched sitting position we are all so familiar with! 10 in each direction (or less with more rounds if you have less space) #bearcrawls #egoscuemethod #hipdriven #functionalfitness | The Egoscue Method | Facebook
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