How to Tap EFT and the EFT Tapping Points - EFT Universe

Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re

15K views · 243 reactions | The Ultimate EFT Certification Program is based on Clinical EFT, the evidence-based practice that has been validated in over 100 clinical trials. Certification by EFT Universe gives you the confidence that you are learning a set of skills grounded in sound science and the fundamentals found in The EFT Manual. | EFT Universe | Facebook