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Top suggestions for Dumbbell Military Press Form

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Military Dumbbell Press - The Proper Lift - BPI Sports
1:08
YouTubeBPI Sports
Military Dumbbell Press - The Proper Lift - BPI Sports
Watch as fitness expert Whitney Reid shows you how to do the military dumbbell press using proper form! Start by placing dumbbells on your knees; bring them up to shoulder level. Make sure you are sitting up straight, exhale as you press up to full extension, inhale and return to starting position. Make sure you don’t slide down on the bench ...
131.1K viewsDec 19, 2014
Dumbbell Shoulder Press Form
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How To: Dumbbell Shoulder Press
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How to Do a Dumbbell Shoulder Press
YouTubeLIVESTRONG
3.8M viewsJul 1, 2009
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1:02
Dumbbell Shoulder Press | Exercise Guide
YouTubeBodybuilding.com
1.8M viewsMay 27, 2016
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